Watch hack your health: the secrets of your gut 123Movies. Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
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We are told that cholesterol is a major cause of heart disease. At least 40 million people are currently taking cholesterol-lowering medications,...
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Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed...
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This film takes us on an emotional journey from sacred ground above Byron Bay to Antarctica, Indonesia to Pakistan, and is sure to light a fire under...
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Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are...
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If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...
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The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...
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An aerobics instructional video that is pure 1980s.
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A documentary of insect life in meadows and ponds, using incredible close-ups, slow motion, and time-lapse photography. It includes bees collecting...
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Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...
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Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a...
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Documentary about the connection between diet and the brain.
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